Health and advice
03 Jan 2025
3 Min
Make 2025 your healthiest year: a guide to positive habits
A new year is an excellent opportunity to reflect and prioritize the most important thing: our health. 2025 can be the beginning of a more balanced and conscious lifestyle, in which small daily changes add up to big benefits for your physical and mental well-being.
Health and advice
24 Dec 2024
2 Min
10 Tips for a healthy Christmas
Christmas is a time to enjoy special moments with our loved ones, full of joy, traditions and, of course, delicious food. However, in the midst of the celebrations, it is easy to lose sight of our healthy habits.
Health and advice
18 Dec 2024
3 Min
Everything you need to know about blepharoplasty
As we age, the skin of the eyelids loses elasticity and the muscles that support them weaken. To correct this problem, we can resort to blepharoplasty, one of the most common surgical procedures.